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Personal Training

The most effective way to reach your next health milestone. One to one Personal Training sessions are customized to each individual, based on your own goals and needs. Science-based programming to ensure the safest and most efficient form of progression and growth.

An athlete from a young age and a gym lover from his mid-teens, Cormac’s career interests became clear by the time he obtained his Bachelor’s Degree in Sport & Exercise in 2015.

Working as a Personal Trainer since 2013, Cormac has also gained experience in management, education and mentorship in the fitness sector. As a soccer player and a skier, with a background in competitive weightlifting and running, he can relate to a wide range of clients on a personal level.

He believes in training for longevity and relating gym based exercise to real world hobbies & lifestyle. Often referred to as a drill sergeant, Cormac’s programming focuses on a perfect mix of what you want and what you need!

An athlete from a young age and a gym lover from his mid-teens, Cormac’s career interests became ... Read More

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Located at: 2480 Spruce St, B101, Vancouver
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